5 Squash Skills Every Beginner Should Learn

When starting squash, it’s tempting to just jump on court and hit the ball as hard as possible. But without the right skills, progress can feel slow and frustrating. Focusing on core fundamentals from day one helps you rally longer, play smarter, and enjoy the game more.

Here are the five skills every beginner should prioritize.

1. Mastering the Grip

Your grip is the foundation of every shot. Beginners often hold the racket too tightly, which limits movement and control. The ideal grip should feel like a handshake—firm but relaxed. This allows you to switch smoothly between forehand and backhand without twisting your wrist awkwardly.

Tip: Practice shadow swings at home, focusing on grip transitions until it feels natural.

2. Serving With Purpose

The serve isn’t just about starting play—it’s your first chance to gain control. Aim high on the side wall so the ball lands deep in the back corner. This forces your opponent out of position, giving you an early advantage.

Common mistake: Trying to hit too hard too soon. For beginners, consistency and placement are far more valuable than raw power.

3. Footwork and Movement

Squash is one of the fastest racquet sports, and good footwork makes all the difference. Always return to the T position (the center of the court) after every shot. From here, you can move in any direction efficiently.

Focus on small, quick steps instead of long lunges—this keeps you balanced and ready for the next ball.

4. Forehand and Backhand Drives

The straight drive is the bread-and-butter shot of squash. Keeping the ball tight to the side wall reduces your opponent’s attacking options. Practice both forehand and backhand drives, aiming for consistency.

Training idea: Rally with a partner where only straight drives are allowed—this builds control and accuracy.

5. Learning the Drop Shot

The drop shot adds variety and creativity to your game. Aim to place the ball just above the tin so it dies quickly at the front wall. Focus on control, not deception—at the beginner stage, accuracy matters more than trickery.

Pro tip: Combine drops with drives. Once your opponent expects deep shots, a drop can completely change the rally’s rhythm.

Final Thoughts

These five skills—grip, serve, footwork, drives, and drop shots—form the backbone of a strong squash game. As you improve, you can add advanced techniques like volleys, boasts, and deception, but the fundamentals will always be the key to success.

Remember: squash is about strategy and control as much as power. Master these basics, and you’ll not only improve faster but also enjoy the game far more.